Oral Health Care Tips for Seniors 55+

September 28, 2022

senior dentalThe older you get, the more likely it is that you’ll fall victim to dental problems like gum disease and tooth loss. If you’re over 55, taking good care of your teeth is more important than ever. Strong, healthy teeth help you eat, talk, and smile every day, and good dental health supports good general health as well. But besides daily brushing and flossing, what else can you do to support good oral health? Here are a few tips from the experts at Lowry Main Street Dental.

Five Oral Health Care Tips for Seniors

Don’t skip your dentist visits.

Regular dental cleanings are one of the best ways to fight gum disease. An estimated 2 out of every 3 seniors have gum disease, and it can complicate many other serious conditions. Gum disease has been linked to everything from arthritis and Alzheimer’s to heart disease and diabetes. Keeping your mouth healthy will help keep the rest of your body healthy, too.

Buy an electric toothbrush and a water flosser.

These devices make brushing and flossing easier and more effective. If you have arthritis or other mobility issues, it can be difficult to brush and floss properly, which puts you at risk for tooth decay and gum disease. Using an electric toothbrush, water flosser, and an alcohol-free mouthwash will kill bad bacteria and prevent plaque buildup.

Drink more water.

If you’re over 55, chances are you take at least one prescription medication. Unfortunately, many common prescription drugs list dry mouth as a side effect and make your mouth more likely to harbor bacteria and plaque. Avoiding alcoholic and caffeinated beverages and drinking more water throughout the day will keep your mouth hydrated and healthy.

Take a calcium supplement.

Seniors have a higher risk of bone loss from osteoporosis, and loss of bone density in the jaw can lead to tooth loss. Calcium supports strong teeth as well as strong bones, so take a daily supplement and eat more calcium-rich foods like dark leafy greens and yogurt. Magnesium helps your body absorb more calcium, so look for a supplement that contains both.

Never put off the dental work you need.

Have you been ignoring a toothache because you retired and you no longer have dental insurance? Postponing necessary dental work will only make the problem grow worse and make treatment more expensive. At Lowry Main Street Dental we offer several payment options for patients with no insurance, including interest-free financing for those who qualify.

Dental Care for Seniors in Denver

Whether you need a cleaning, periodontal care, a root canal, implants, or dentures, Lowry Main Street Dental has you covered. We offer a full range of dental services for seniors 55 and up. If you don’t have dental insurance, we will help you find the best payment option for your budget, so you can get the treatment you need. We’ll help you keep your smile bright for years to come! Give us a call to schedule a visit or request an appointment online today.